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Book Details :
Title: The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life
Author : Catherine Gray
Pages : pages
Publisher : Aster
Language :
ISBN-10 : 1912023385
ISBN-13 : 9781912023387
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The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life BY Catherine Gray
Read Online and Download The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life. Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there’s ‘no point’ in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of ‘drunk tank’ jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society’s drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this .
The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray
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